In the modelling world, is there such a thing as ‘the perfect pose’ and if so, can you capture it for your portfolio? It sounds like quite a task when we advise our child models, teen models and adult models to create a portfolio showcasing their different looks, expressions and yes – best poses – but it really isn’t.
Models Direct will crack this and help you get the most out of your modelling CV with our tips and tricks. So without further ado, let’s go!

Experiment with angles
Shifting some parts of yourself or your entire body can create the best angles to capture. Set up your camera and get experimenting. Try not to take it too seriously, as you may end up stressing yourself out and not achieving the striking images you’re after. You might not get it the first time, but keep trying. Relax, stay in the moment, and most of all, enjoy experimenting.
Check your posture
Good posture is very important for your overall well-being—and more than you think! It encourages the muscles around your spine to be balanced and carry the body equally. It’s a beneficial practice as it’s great for reducing lower back pain, headaches, and neck and shoulder tension, and increasing circulation, lung capacity, confidence, and digestion. It’s also a great foundation for that distinct pose. Shoulder back, open chest, chin up, spin straight and stand tall.
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Your eyes can do the talking!
Our eyes are the windows to our souls, right? They can indicate how we feel without verbal expression. If you want to strike a pose, you can connect with the camera and demonstrate different emotions with your eyes! If you’re finding this tip tricky, try the next one.
Practice facial expressions
Researchers say there are over 20 expressions a human can pull whilst other says there are only 6 which are happiness, sadness, fear, anger, surprise and disgust. Some experts have even said that the latter can combine into just 4!

So, however many you can create, go for it. You can try it out in front of a mirror and then transfer it onto camera. Once you find something you like, you’ll be able to remember it through the magic of muscle memory (yes, this really exists!).
Be inspired by others
Study what other models, influencers and people in showbiz are getting up to with signature poses. Check out red carpet debuts such as the Met Gala, the Oscars and the Cannes Film Festival for fashion delights and of course, an oasis of poses.
As a roundup, experiment with angles, and expressions, stand tall and be engaged with your eye contact, and be inspired by others.
This might be challenging for baby models and pet models but for everyone else, practice, be patient, and be open. You’re always welcome to get our team’s feedback too.